Looking for some fun? Need a distraction from your condition? A new hobby? Additional self-care ideas? Here’s some great options to consider:
Stimulate your mind: Grab a book. (Maybe even join a book club!)
Bask in lavender: relaxing scent, relaxed self.
Entertainment galore: Binge on a favorite streaming series.
Self-care, self-care, self-care: Rest, yoga, stretch, mindfulness…
Gravitate to Meditate: Find your inner peace.
Down it: Drink more water; get more energy.
Love it: Surround yourself with happy people, laughing children, silly stories.
Live the Dream: Find it; go for it.
Attitude of gratitude: Seek it out, embrace it (journal it!).
Destress: Filter out unnecessary life stresses.
Peer out a window: Sunrise, sunset. Nature’s daily gifts of beauty.
Candle Up: Embrace the light; shut out the darkness.
Phone a friend: Share some laughs.
Got a puzzle? Piece one together!
Game night! In it to win it!
Fancy Smancy: Decorate those toes!
Cuddle up: The human touch is priceless.
Furry friends: Comfort, fun, and laughs.
Scenery change: Bask in sunshine; enjoy lunch on your deck or patio.
Relaaaxx: Melt into a massage.
What do you do to de-stress? Relax? Distract yourself from your condition? Please feel free to share what's worked magic for you, helped you get through a rough day, or added some fun into the mix.
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